When stress starts to
take its toll.

When stress, exhaustion or lack of rest begin to affect your sleep, energy, concentration or everyday life, Traditional Chinese Medicine offers a personalised approach to understanding your situation.

ACUPUNCTURE FOR BURNOUT & CHRONIC STRESS - PALMA

If this feels like your life right now ...

THE PATTERN

A DIFFERENT PERSPECTIVE

Traditional Chinese Medicine doesn't look at a symptom in isolation. It considers how different aspects of your life may be connected and uses that perspective to tailor treatment to each individual.

A personalised approach
Your treatment is adapted to your situation and may incorporate different Chinese Medicine approaches when appropriate.

90 min
First Session · assessment + treatment

You can't switch off

You find it difficult to switch off even when you have time to rest. Your mind stays active and sleep may no longer feel truly restorative.

Your energy isn't what it used to be

You struggle to maintain your energy throughout the day, experience energy dips or find yourself increasingly relying on coffee and willpower.

Stress is showing up in your body

Tension, digestive discomfort, headaches or a feeling of being overwhelmed can appear alongside prolonged periods of stress.

You don't recover like you used to

What once disappeared after a few days of rest now seems to linger.

Your concentration is affected too

Brain fog, difficulty concentrating or the feeling of being constantly busy can accompany periods of prolonged stress.

An approach
personalised for you.

THE TREATMENT APPROACH

AN APPROACH TAILORED TO YOU

Not everyone needs the same approach. After understanding your situation, we carry out an assessment from a Traditional Chinese Medicine perspective and adapt the treatment to your individual needs.

The way we work together may change as your situation evolves.

Acupuncture

Forms part of the treatment and is adapted to your individual situation and needs.

Chinese herbal medicine

May be used alongside treatment when appropriate.

Auriculotherapy

May be incorporated into treatment using specific points on the ear.

Moxibustion

The therapeutic application of heat to selected points and areas when appropriate.

Cupping & Gua Sha

May be incorporated when physical tension or muscular overload is present.

Nutritional & lifestyle medicine

Food, rest, movement and daily habits may form part of the approach when relevant to your situation.

A guide to help you better understand you are experiencing.

Stress, exhaustion and rest from a Traditional Chinese Medicine perspective: a practical guide to help you recognise some common signs, understand how Chinese Medicine views these situations and discover some ideas you can incorporate into your everyday life.

Free guide · PDF

Ready to get started?

90 minutes · assessment + treatment.

VISIT

Gilabert de Centelles 19, 5th floor
07005 Palma

Monday - Saturday
By appointment only

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Legal Notice | Privacy & Cookies Policy | Medical Disclaimer

"Renia offers traditional Chinese medicine as a complementary therapy. It does not replace medical diagnosis or treatment. Please consult your doctor for any health concern."